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Create focused goals. With the Focal Notes: Goal Journal, your goal is centralized on the page and enhanced by key words and visuals. Achieve your goals faster. The best way to begin achieving your goals is to write them down. This creates a little contract with yourself, and gives you a basis from which you can measure your results. It is recommended, but not necessary, to read The Self Helper by Adam Wolfe to ensure that your goals are in alignment with your Core Being. Every Focal Notes journal has a central area on the page for articulating the main message. The pages are further divided into lined and blank space accommodating written words and drawings.
