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Stephen Levine shares the insights gained from a year-long experiment in living each day as if it were his last. Drawing on this experience as well as on numerous interviews with the terminally ill, he addresses many of the concerns voiced by the dying - namely, regrets about their past and fears about their future. He develops a programme to help readers learn to re-prioritize, deal with unfinished business and live life as never before.Socrates believed that we should "always be occupied in the practice of dying" in order to appreciate our living. So imagine that you only have one year left to live. What would you do differently? For one year Stephen Levine (also the author of Who Dies?) consciously chose activities, relationships, and spiritual practices that reflected life's urgency rather than life's complacency. From his experience comes this year-long program of strategies and guided meditations to help us feel satiated when our numbers come up. Lessons include "Gratitude," "Disposing of the Corpse," "Finding the Lotus Before Winter," and "Beyond the House of Death."
