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Whether you're a chronic or occasional procrastinator, this guide will help you break free from your bad habits so you can get quick tasks done immediately and have the stamina for bigger projects over the long haul.
Focusing on three sections, The Complete Idiot's Guide® to Overcoming Procrastination, Second Edition will help you understand where procrastination comes from, how to stop doing it, and how to deal with it in specific areas of life. Explanations and practical solutions are offered on these topics including:
· Why the realities of life cause us to procrastinate
· How our surroundings (and our brains) affect our tendency to put things off
· Strategic thinking to change negative behaviors - for good
· Steps to quickly banish the clutter, get organized, and get things done
· Strategies for work, school, relationships, and everyday matters, including your digital life
The Complete Idiot's Guide® to Overcoming Procrastination, Second Edition will help you say goodbye to procrastination and hello to productivity for good.
